We are raising funds
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Join this community class
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Thank you for your support
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We are raising funds 〰️ Join this community class 〰️ Thank you for your support 〰️
Themes
Session 1: Finding what grounds you
Session 2: Appreciation & Gratitude
Session 3: Inhabiting the body
Session 4: Relating to Sounds & Thoughts
Session 5: Befriending & Giving
Session 6: Mindfulness in everday life
This 6-part community class is a wonderful way to both benefit and give at the same time.
It teaches you different mindfulness practices to bring more ease and clarity in your life, while giving you the opportunity to support children suffering as a result of war and conflict.
This class is suitable for everyone, and is a great refresher for everybody who has trained with us before!
What a wonderful opportunity with the Christmas season approaching!
Each session explores a unique theme using meditation, journaling, poetry & inquiry techniques to deepen your experience.
Venue & Dates
Venue: Re:Treat Yoga & Meditation, Nelkengasse 6/14, 1060 Vienna
Tuesday evenings, 18:00 - 19:15
Nov 12, 19, 26, Dec 03, 10, 17
Class fee: Donation-based (per class).
You are welcome to select which sessions you would like to attend. Each class is to be booked separately.
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If you are attending a class, your donation will be collected on the day, and all proceeds will be donated to PCRF - Palestine Children Relief Fund.
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If you are unable to attend, please consider donating directly to PCRF, using our fundraiser on Instagram
https://www.instagram.com/linking/fundraiser?fundraiser_id=1738637270306868&source_name=SHARE_LINK
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PCRF is a non-political NGO that has been operating in the Palestininan Occupied Terrorities for the past 30 years, providing critical medical care and supplying basic necessities to those most in need.