Mindful Life Skills

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End of year reflections

As the end of the year approaches, taking time to reflect on the experiences of the past year:

⭐ What were nourishing moments? What was challenging? What has changed?

⭐ How do I relate to these experiences? What have I learnt?

⭐ Where would I like to go from here?

Quietly setting intentions for the coming year - guiding your journey through 2023.